Image by FreePik

A 3D rendering of a green and red teeter totter like scale. On the left is a yellow smiley face, on the right is a blue sad face. The sad face is weighing down the scale.

In this talk I discuss how our brains give more attention negative things in our life than positive ones. I suggest some ways to reprogram your brain in order to take in the good more deeply.


Talk Transcript

Please Note: The following recording was from a script of a talk given at EBEM, but was recorded at another time to preserve the confidentality of participants.