Five Practices That Support Equanimity
Image by FreePik
Nine flat rocks of varying colors are stacked in ascending order from largest to smallest. The rock tower is placed on some medium colored wood planks. In the background is blue out of focus lake.
In this talk I summarize a daylong retreat I took on Five Practices that Support Equanimity.
Please Note: The following recording was from a script of a talk given at EBEM, but was recorded at another time to preserve the confidentality of participants.