R.A.I.N.
Image by FreePik
Raindrops on a window. In the background there is a lake and green hills.
This talk is on the practice called “R.A.I.N.” and how it can support us through difficult times. R.A.I.N. stands for recognize, Allow, Investigate, and Nurture.
Please Note: The following recording was from a script of a talk given at EBEM, but was recorded at another time to preserve the confidentality of participants.