In this talk I discuss how our brains give more attention negative things in our life than positive ones. I suggest some ways to reprogram your brain in order to take in the good more deeply.
In my previous talk, I discussed how doubt can hinder us in life. In this talk, I discuss how doubt also has positive attributes and can be used to investigate our thoughts to see how valid they really are, despite feeling truthful.
The Buddha listed Five Hinderances to life and practice. The Fifth Hinderance is Doubt. In this talk, I discuss ways Doubt becomes an obstacle for us and how to navigate through life while experiencing Doubt.
July is Disability Pride Month. The idea of being proud of your disability is difficult for many. In this talk I break down what the concept really means and how it relates to Dharma Teachings.